Hair is the reflection of an individual’s personality, especially of women. How better we handle our hair says a lot about us and leaves a lasting impression before people. Long, glossy and healthy hair is a dream of every woman which is a significant sign of life and youthfulness.
Our hair gets a little dull and damaged over time. Whether it’s a busy schedule, the unforgiving humidity or just a bad hair day, hair needs proper attention. Any negligence may result in some serious disastrous effect on our hair. In the contemporary era of fashion freak, we try different products and treatments in the quest to get beautiful, long, straight and healthy hair, without being cautious about their effect on our hair.
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You have been taking care of your hair since childhood and consider yourself a master at taking care of your hair, however, you may not still remain satisfied with the end results. We all want long, shiny, straight and healthy hair, and to attain our wish, we try all the ways and means to see the result, however, not all succeed in the process. So, to add charm to your hair, here are some essential tips to consider to see the anticipated results-
1) Oil is the Answer
Oil gives your hair essential minerals, vitamins and fatty acids that don’t just strengthen your hair roots but also boost the overall health of your hair. Among the recommended oils come the Coconut oil which is commonly recommended by hair experts and our beloved mothers. The Coconut oil not just strengthens our hair but also provides protection from sun damage, dandruff and other hair damage to our hair. It also helps in removing sebum build-up from the hair follicles, thus accelerating hair growth. The other hair oils include that of almonds, sesame, almonds, etc.
2) Straight Hair for Always
You can avoid chemicals for your hair and can make your hair look straight naturally. Apply banana, papaya and honey mask on your hair, for which you need to take equal amounts of banana & papaya, and mash them. Add a spoon of honey to the mixture and mix it well. Apply the mask to your hair, let it dry completely and then wash it off with shampoo.
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3) Trim Frequently
Regular trims are the best way to keep your hair long and strong as the process removes dry and split ends. Trimming your hair every four to six weeks is recommended which will give a long lasting result. This will leave your hair healthier and also make it easier to care for.
4) Dehydration
Lack of water to your body immediately halts hair growth. It is possible for one’s hair to stop growing completely if you are not drinking enough water. Make sure you wear a hat or scarf on your head when you are under the strong sunlight, thus helping it protect from the harsh rays while keeping you hydrated. Drinking water intermittently and frequently keeps you proud of your healthy hair as it nourishes naturally.
5) Avoid Shampoo Regularly
Do not shampoo your hair every day as this can strip the hair dry of natural oil. Wash your hair only twice or thrice a week according to your hair type. Do not forget to use conditioner after every wash with shampoo as shampooing cleanses the hair and conditioning smoothens it, most hair experts recommend both.
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6) Superfood
Food makes your hair grow faster, denser, healthier and longer. Just like the rest of your body, your hair also needs vitamins, minerals and nourishment, for it to be able to grow and stay healthy. As per experts, a proper balanced diet along with external application may result in hair growing thicker and longer. Hence, keep your diet under check and intake those foods which are high in essential vitamins, minerals and other elements which will encourage speedy hair growth and nourishment.
Here are ten superfoods that can add to your healthy and balanced diet that are known to promote the growth of thickness, longness and healthy straight hair.
- Eggs
- Sweet Potato
- Salmon
- Avacado
- Oysters
- Soyabeans
- Greek Yogurt
- Spinach
- Cinnamon
- Guava
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