Pregnancy is one of the most beautiful and happiest feelings in a woman’s life. It’s a beautiful moment that makes a lady feel the motherhood that she is made for. Giving birth to a child is a dream of every woman whether rich or poor. Bringing a new life on the earth is the eternal feeling every woman wants to experience. It’s a pure feeling for a woman to be pregnant, that is of course post marriage, to get a societal acceptance.
Pregnancy news brings euphoria for a family and there are various ways to determine if you are pregnant. The first and common sign is the missing of monthly menstrual cycle. Earlier, a woman had to go through a tedious task to visit a hospital to determine if she is pregnant. However, nowadays, women have got literate enough to check for signs to determine if they are pregnant.
If you want to determine if you have turned pregnant, you can check for several physical changes in your body. We delineate below signs that will hint you that you are pregnant.
1. Nausea with or without Vomiting –
This sign emerge anytime during the day or night but mostly it strikes in the morning time. This often starts from the first month after you have become pregnant. The reason cited is the rise in the hormone level in your body. To avoid nausea and to get relieved from this sick feeling, you need to avoid empty stomach. Eat slowly and in every one to two hours. Drink plenty of water. Food contaning ginger might give you relief but after experimenting all these, if you still feel discomfort or nausea and you find yourself vomiting, then contact your health-care provider for a check-up.
2. Swollen Breasts –
Once the hormonal changes begin in your body, it might make your breasts more sensitive or sore. This discomfort will decrease after few weeks of pregnancy once your body adjusts to the hormonal changes.
3. Fatigue –
Due to early pregnancy, levels of hormone progesterone soar which can make you feel weak and tired. To get rid of such fatigue, sleep more and take rest as much as you can. Maintaining healthy diet and mild exercise will boost your energy.
4. Heartburn –
During pregnancy, the uterus pushes against stomach, the pregnancy hormones intervene and relax the valve between esophagus and stomach. This process result in leak of stomach acid into esophagus which result into heartburn. To prevent this feeling, eat small amount of meal in every hour and avoid spicy and fried foods, citrus fruits, etc.
5. Constipation –
High level of hormone progesterone can slow down your digestive system, which can cause constipation. Iron supplements can also end up with the issue. To get relief from this constipation, drink a lot of fluid, especially, water and prune or other fruit juices, add plenty of fiber in your diet, also maintain a regular physical activities. These all can help you get relief from constipation.
6. Increased Urination –
During pregnancy, you will find yourself urinating more often than usual. This is because the amount of blood in your body increases, which cause extra fluid and that ends up in your bladder.
7. Headaches and Backache –
Many pregnant women feel headache and severe backache during pregnancy. They feel tired without doing any house chores or outdoor work. They even feel tired of walking few miles from one place to another. Also, during pregnancy weeks, you can feel mood swing which is not easy to control by yourself. To reduce this type of pain and problems, you need to take better rest. You need to sleep properly and take proper care of your diet.
So, these were the seven signs of being pregnant and there are many more bodily changes, physical as well as mental, felt by women during pregnancy. Consult your doctor or use self determination methods like pregnancy determination strips if you feel any of the above signs after sex with or without contraceptive.