Romantic kissing is practised by many people around the world but kissing isn’t just fun, it can be healthy and unhealthy at times. Just a 10 second “French” kiss can transfer 80 million germs. But this isn’t that bad because kissing can also transfer germs that can protect the couple’s children from many disease. The exchange of bacteria between the kissers can also prevent from cavities. We have sure heard that kissing can burn calories. Thankfully, That’s true!! Kissing actually helps burn calories upto 12 calories per minute. Some researches have also claimed that three passionate kiss a day, which means 20 second each kiss, can help you lose 0.5 kg a day. In addition, kissing work out more than just lips. French kissing use 34 facial muscles. Kissing also lowers the amount of stress in the hormone cortisol in the body, which in turn helps you to be relaxed and happy.
Kissing, not just, helps in burning calories but it is also good for heart and lungs. Its a fact that kisses increase the heart rate, causing the heart to pump more blood. While kissing, our pulse rate goes up to 110 beats per minutes. As a result of which, our lungs work harder and it inhales 60 times per minute. Such activity can help in preventing from lung diseases too. Kissing also helps in boosting immunity in women. Like we said above that kissing isn’t harmful for the adults but it can be harmful for the pregnant women as kissing exchanges bacteria and it may cause problem in the birth of the child. Kissing increases the lifespan of the partners as couple who kiss regularly tend to live five years more than to the people who kiss rarely. A long kiss at night can burn 90 calories per hour. If you give a passive smooch, you will have less effect on calorie burn. So, inject some passion in your kiss and get your body into the act and you will burn more calories to stay fit. Have a nice kissing guys.